The Mental Health Benefits of Feline Therapy

At Cat Heaven, we see it every day: a visitor walks in looking stressed and leaves with a smile.
But this isn’t just anecdotal; it’s science. Interaction with cats has been proven to lower
cortisol levels and reduce blood pressure.

The Purr Effect

A cat’s purr vibrates at a frequency of 20-140 Hz. Studies suggest that frequencies in this
range can be therapeutic, promoting the healing of tissues and lowering stress.

Companionship and Loneliness

For many, especially the elderly or those living alone, a cat provides essential companionship.
The simple act of stroking a cat releases oxytocin, the bonding hormone, which combats
feelings of loneliness and depression. This is why our sanctuary is designed to allow visitors to
sit and simply “be” with our cats—it is a form of mutual healing.